Cyd HolsclawAug 18, 20223 min readHow Do We Make Sense of and Integrate the Past? Part 3In the last two posts, I've been focusing on different approaches to integrating our past with our present. I told my own story of...
Cyd HolsclawAug 16, 20223 min readHow Do We Make Sense of and Integrate the Past? Part 1One of the hardest seasons of my parenting life was when my husband, Geoff, was working on his PhD. We were living in the Chicago area,...
Cyd HolsclawAug 10, 20224 min readWhy Change Has to Start in the Body: Part 2This is the 2nd post in a series explaining why we have to pay attention to our bodies in order to make any lasting changes of any kind -...